INDIVIDUAL TRAINING
Individual training with a personal trainer full of modern technology and progressive training methods with effective explanations of the subject and detailed feedback using video footage, demonstrations and a final summary.
Info: The Academy does not have equipment for rent. You need to have your own equipment.
WHAT'S WAITING FOR YOU?
60 minutes of training tailored to your needs
For new members we have an initial analysis consisting of 5 training sessions
You will have a video output from each training session
A summary of each workout on a whiteboard that you can take a picture of and work with at home
Eliška Svrčková
Member of WFGA, bronze medalist from WU19 2024 and goalkeeper of the Czech women's national team.
CHOOSE YOUR TRAINING OPTION
1 hr
1 hr
1 hr
1,000 Czech korunas
1 hr
1,000 Czech korunas
Nikola Kašparová
WFGA member, KTM participant and LODM 2024 winner
CHOOSE YOUR PACKAGE
Add terms and conditions
Best Value
5x Individuální trénink
4,750
Valid for 6 months
Best Value
10x Individuální trénink
9,000
Valid for 12 months
CONTENTS OF ENTRY ANALYSIS
1st TRAINING / POSITION AND MOVEMENTS
Focus on basic goalkeeper positioning, basic types of moves and their effective use in practice and 2 types of positions in different game situations.
2nd TRAINING / REACTION AND HEAD WORK
Focusing on hand-head coordination for the most effective catching of the ball, understanding the importance of hand-eye-ball coordination and also testing the reaction time of the goalkeeper.
3rd TRAINING / SHOOTING AND EMPHASIS AFTER THE BALL
Focus on using positioning, movement and hand coordination in match shooting along with dealing with situations when the ball is close to the goal and using emphasis after the ball by kicking.
4th TRAINING / THROWS
Focusing on proper throwing technique, working with punch, accuracy and overall theory of when to use what type of throw in different match situations.
5th TRAINING / GOALKEEPER'S NEURO-VISUAL SYSTEM
Focusing on testing the goalkeeper's neuro-visual system, demonstration of modern training aids and their use in training a floorball goalkeeper and general explanation of the benefits of neuro-training.
Nejvýhodnější
5x Vstupní analýza
4,750
Balíček tréninků pro nově příchozí klienty. Oproti nárazové ceně za jeden trénink dostanete k tomuto balíčku vlastní účet v XPS Network, kde najdete bonusové vzdělávací materiály a mnoho dalšího.
Valid for 6 months